Vintage green sofa and teddy bear on 70s carpet in moody square photo - raised by boomer parents

10 Ways To Know You Were Raised By A Boomer

Look, this isn’t a parent-bashing post. I love my parents dearly and I’m sure you do too. It’s simply a pattern-recognition post. But, if you were raised by boomer parents, chances are you’ve internalized a few things that made survival feel more important than self-expression.

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Young couple sitting quietly on a park bench, backs turned, with the quote “Love doesn’t sound like a correction” displayed above

I’m Tired of Being the Asshole in the Room

Let me just get this out there:
I can be a judgmental, critical prick.

Not to strangers.
Not usually to coworkers.
But definitely to the people I love the most.
I’ve realized it for years now and it’s been killing me inside for just as long.

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The Dopamine Drop – May 2025

This one’s for the days when motivation forgets to show up. When your to-do list looks like an abstract painting. When your brain wants to reboot itself like an old laptop. If that sounds familiar, you’re in the right place.

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morning-consistency-strategies-for-adhd-alarm-clock

Consistency for ADHD Isn’t a Routine – It’s a Street Fight

If you have ADHD (or are basically just a human living in a world that feels like a 24/7 circus), being consistent the traditional way is like trying to balance a Jenga tower during an earthquake. And yet, every “success formula” out there starts with: Wake up at the same time every day. Do the same tasks in the same order. Never miss.

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