You’re not lazy. You’re misfiring.

(And we can work with that.)

Join 6 weeks of free, ADHD-friendly emails that help you get unstuck, reset faster, and finally build momentum that lasts.

This series is for you if:

  • You’ve ever stared at a to-do list and done literally anything else
  • You feel like you’re either all-in or totally shut down—no in-between
  • You’re tired of productivity advice that works for everyone except you
  • You’re finally ready to stop beating yourself up and start building something that fits how your brain works
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✅ About the Creator

Hey, I’m Paul Linehan (aka Hank). I’m a nurse, writer, and diagnosed ADHD-er who spent years thinking I was just lazy and broken.
Spoiler alert: I wasn’t. And neither are you.

This series is built from lived experience, steeped in self-compassion, and designed to help you get out of your own way—one small, human-sized win at a time.

✅ What You'll Get:

✨ A 6-week email series based on the viral PDF that’s helped thousands feel seen

🧠 Weekly insights designed for ADHD brains—not against them

🔄 Simple, actionable tips you can use right away (no perfection required)

🛠 Reset tools, shame disruptors, momentum builders, and self-talk rewrites

💬 Gentle encouragement from someone who’s been there (and still falls off sometimes too)