The Dopamine Drop – June 2025
If your brain feels like a junk drawer – full of half-finished thoughts, guilt-flavored to-dos, and weird emotional receipts – this one’s for you. This is mental spring cleaning for ADHD minds. Let’s dump the clutter and find some clarity.
10 Ways To Know You Were Raised By A Boomer
Look, this isn’t a parent-bashing post. I love my parents dearly and I’m sure you do too. It’s simply a pattern-recognition post. But, if you were raised by boomer parents, chances are you’ve internalized a few things that made survival feel more important than self-expression.
I’m Tired of Being the Asshole in the Room
Let me just get this out there:
I can be a judgmental, critical prick.
Not to strangers.
Not usually to coworkers.
But definitely to the people I love the most.
I’ve realized it for years now and it’s been killing me inside for just as long.
The ADHD Boy Who Grew Into a Man Who Never Feels Good Enough
I didn’t grow up knowing I had ADHD.
I just grew up knowing I pissed people off.
The Dopamine Drop – May 2025
This one’s for the days when motivation forgets to show up. When your to-do list looks like an abstract painting. When your brain wants to reboot itself like an old laptop. If that sounds familiar, you’re in the right place.
Consistency for ADHD Isn’t a Routine – It’s a Street Fight
If you have ADHD (or are basically just a human living in a world that feels like a 24/7 circus), being consistent the traditional way is like trying to balance a Jenga tower during an earthquake. And yet, every “success formula” out there starts with: Wake up at the same time every day. Do the same tasks in the same order. Never miss.